Fitness is the most important part of our life. When we travel then we eat a lot of non-healthy food and we tried a lot to maintain our diet but eventually, we can’t make that happen sometimes. It is very important to make a balance in everything. Like when we are traveling and we’re a fitness freak then we have to take care of a lot of our Diet, Health, and Everything. Today I’m going to tell you the 5 …
Tag: Fitness
Green tea has been well known among tea drinkers in Asia for a considerable length of time. It’s a key segment of traditional medicine in China and has been revered for its health benefits. Today, it’s one of the most widely consumed refreshments from India and China to the United States and South America. We often hear about green tea and about the magical benefits it gives running from detox to weight reduction. How true are these health claims? We …
Neck pain and back pain are considered chronic if lasts longer than the three months. Due to the hectic life, we are leading almost everyone is suffering from some pain. Be it neck pain, back pain, or shoulder pain. Having a neck pain and back can certainly affect your daily routine especially professional life. Your productivity declines and makes it impossible for you to focus on your work. There are many reasons why you are suffering through neck pain or …